Avial (Vegetable Stew) (S)

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Servings

6 s

Ingredients

  • 1 large Potato, peeled and cubed
  • 1 large Sweet potato, peeled and cubed
  • 1 cup Green beans, whole
  • 1 cup Carrot, peeled and sliced
  • 1 cup Green peas, fresh or frozen
  • 1 cup
  • 1/2 teaspoon Turmeric
  • 1 teaspoon Salt
  • 1/2 cup Coconut shreds, unsweetened
  • 3 Green chiles, 3-4
  • 2 tablespoons Ghee
  • 1 Sprig karhi leaves, fresh
  • 1 cup Yogurt, plain

Directions

  • Par-boil the vegetables except the peas and tomatoes in 2 cups of water with the turmeric and salt.
  • Add the left out vegetables towards the end of when the others are cooked.
  • Grind the coconut, green chilies and yogurt in a blender to form a smooth paste (I use my hand held blender to mince the chilies and add them to the coconut and yogurt).
  • Add the paste to the pot containing the vegetables.
  • In a saute pan melt the ghee and sizzle the Kahri leaves for a minute or so.
  • Add to the pot and simmer for a couple of minutes.
  • Combine and serve.
  • Recipe by: Raghaven Iyer Posted to TNT – Prodigy’s Recipe Exchange Newsletter by JoAnn on Jul 07, 1997
Rating 3.00 out of 5

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