Servings
4 s
Ingredients
- 1 medium Onion
- 1 medium Celery stalk
- 1 medium Garlic clove
- 1 tablespoon Olive oil
- 4 cups Vegetable; chopped in 1/2 to 1-inch pieces:
- Cauliflower
- Asparagus
- Broccoli
- Any other vegetable
- 5 cups
- 2 tablespoons Miso, light OR
- 2 Vegetable bouillon cubes
- Pepper, freshly ground, opt.
Directions
- 1. Bring water to a boil in a tea kettle.
- Coarsely chop the onion and celery.
- Thinly slice the garlic.
- 2. In a soup pot, heat oil, onion, garlic and celery.
- Cook and stir 1 minute over medium heat, then add vegetable.
- Continue cooking and stirring 1 minute longer.
- 3. Add boiling water and bring back to a boil over high heat.
- Stir briefly and reduce heat to medium.
- Cover and cook 8 minutes.
- Lift cover, stir in miso, and continue cooking and stirring for another 2 minutes, until miso is dissolved and vegetables are tender.
- (At this point, you may puree soup directly in the pot with a hand blender, liquefying a small amount of soup with the tahini in a separate bowl and returning it to the pot.
- Or, follow steps 4-6.
- 4. Pour soup into a bowl to cool.
- Remove 1/2 cup of broth from soup and stir remaining soup to cool it.
- While soup is cooling, place tahini and 1/2 cup broth in a blender.
- Blend to a smooth cream.
- Set aside.
- 5. Place three-fourths of soup in blender and liquefy to a cream.
- Pour into original soup pot.
- Place remaining one-quarter of unblended soup in a blender.
- Pulse-blend for 2 to 3 seconds, allowing mixture to remain lumpy and textured.
- Pour it into creamed portion in the original soup pot.
- 6. Place soup over medium heat and stir in tahini mixture.
- Gently reheat soup, taking care not to let it boil and stirring frequently.
- Add pepper to taste.
- Variations: If you don’t have light miso, substitute 2 vegetable bouillon cubes, 2 tbs powdered vegetable broth, or 5 cups of homemade stock in place of 5 cups water.
- Creamed soups can be served hot or cold.
- If serving cold, skip the reheating.
- Add 1/2 tsp dried thyme, basil or marjoram to the sauteeing vegetables for fuller flavor.
- Add 1 tbs nutritional yeast to the soup pot when you add the water.
- Note: After the tahini mixture has been added to the cream soup, boiling will make the tahini itself thicken and the soup will be too thick.
- Take care to reheat it GENTLY, _not_to_boil_! The American Vegetarian Cookbook by Marilyn Diamond/MM by DEEANNE Posted to MM-Recipes Digest by “John Weber”
- net> on Mar 21, 98