Bean-And-Corn Chili over Puffed Tortilla (Lf)

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Servings

4 s

Ingredients

  • 4 xes Soft flour tortillas; 7" dia check pkg for ones with no lard
  • 1 cup Onion; chopped
  • 2 clove Garlic; finely chopped
  • 1/2 teaspoon
  • 14 ounce Italian-style plum tomatoes; drained
  • 3/4 teaspoon
  • 1/8 teaspoon
  • 1/8 teaspoon
  • 15 1/4 ounce Kidney beans; (reserve 1/4c of liquid)
  • 4 ounce
  • 1/2 teaspoon Fresh jalapeno pepper;
  • 1 cup Frozen whole-kernel corn; thawed
  • 3 ounce Monterey Jack Cheese; lowfat shredded

Directions

  • Arrange tortillas on foil-lined baking sheet.
  • Watching carefully, bake tortillas at 450F for 4 to 5 minutes until puffed and lightly golden.
  • Reserve.
  • Saute onion and garlic in oil in a 12-inch nonstick skillet over medium heat for 3 to 4 minutes.
  • Add tomatoes, cumin, black pepper, red pepper, kidney beans and reserved liquid, and 1/2 of the green chilies.
  • Simmer for 5 minutes, stirring often.
  • Add corn and cook 1 minute longer.
  • Place a tortilla on each plate.
  • Mound about 3/4 c of chili over each.
  • Sprinkle each with 1/4 of the cheese.
  • Serve accompanied by the remaining green chilies.
  • Posted to MM-Recipes Digest by “John Weber”
  • net> on Mar 21, 98
Rating 3.00 out of 5

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