“Mediterranean” Bean Soup

Servings

8 s

Ingredients

  • 1 tablespoon Extra-virgin olive oil; (1 to 2)
  • 1 large
  • 2 medium Carrots; peeled and chopped
  • 1 large Garlic clove; crushed
  • 2 cups
  • 8 cups Boiling water; (8 to 10)
  • 1 tablespoon Fresh thyme (or 1 teaspoon dried)
  • 1 Bay leaves
  • 1/4 cup Italian parsley (plus more for garnish); chopped
  • Freshly ground black pepper; to taste
  • Croutons for (optional); for garnish
  • Green olive oil (optional); for garnish

Directions

  • In heavy 3-quart stockpot or soup kettle heat extra-virgin olive oil; saute onion, carrots and garlic until vegetables are soft but not browned, 10-15 minutes.
  • Add drained beans and boiling water to stockpot; add thyme, bay leaves and parsley.
  • Cover and cook over low heat, adding boiling water occasionally if necessary, 1 1/2 – 3 hours or until beans are soft (cooking time varies with age of beans).
  • When beans are soft add salt and pepper.
  • For thicker soup remove about 1 1/2 cups of beans, puree in food processor or blender, and return to pot.
  • For thinner soup add hot water (or crushed canned tomatoes with juices).
  • Correct seasonings.
  • Transfer soup to tureen or individual bowls.
  • Garnish with chopped parsley or croutons and drizzle with a good green olive oil.
  • Makes 8 servings.
  • Notes: This recipe can be adapted to almost any kind of bean (cannellini, Great Northern, anasazi, _pinto_, pinquito, etc.
  • are all possibilities).
  • From an article on the Mediterranean diet in the March-April 1995 issue of Modern Maturity magazine.
  • Uploaded to the CompuServe Cooks Library on 5/13/96 by Lon Hall.
  • Posted to MC-Recipe Digest V1 #216 Date: 24 Aug 96 13:22:29 EDT From: Paul & Terri Law <103366.
  • 1520@CompuServe.
  • COM>
Rating 3.00 out of 5

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